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Pull Ups and Hangs GIT FIT Clinic

Clinics are free to all CRC members. Each clinic includes a brief explanation, demonstration, and workout based on the clinic's topic. No registration is required for GIT FIT clinics. All clinics take place in the Fitness Center.

Pull Ups and Hangs
Trainer: Jackie
Location: Fitness Floor Synergy
Stop by this one-hour workshop to learn safe techniques for building the foundational strength needed to do pull-ups. Learn how to prepare your body for pull-ups and if you can already do a few pull-ups learn how to break free from plateaus so that you can do more!

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Summary

Join Jackie, CRC Personal Trainer, to learn safe techniques for building the foundational strength needed to do pull-ups during this free GIT FIT Clinic. Learn how to prepare your body for pull-ups and if you can already do a few pull-ups learn how to break free from plateaus so you can do more!

Details

Tuesday
Nov 7 2017
05:00pm - 06:00pm

Contact: Campus Recreation info@crc.gatech.edu

Phone: (404) 385-7529

Email: info@crc.gatech.edu

URL: http://crc.gatech.edu

Fees: Free

In campus calendar: Yes

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  • Workflow Status:Published
  • Created By:Kate O'Neill
  • Created:10/06/2017
  • Modified By:Kate O'Neill
  • Modified:10/06/2017

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