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  <title><![CDATA[Pull Ups and Hangs GIT FIT Clinic]]></title>
  <body><![CDATA[<p>Clinics are free to all CRC members. Each clinic includes a brief explanation, demonstration, and workout based on the clinic&#39;s topic. No registration is required for GIT FIT clinics. All clinics take place&nbsp;in the Fitness Center.</p>

<p><strong>Pull Ups and Hangs</strong><br />
Trainer: Jackie<br />
Location:&nbsp;Fitness Floor Synergy<br />
Stop by this one-hour workshop to learn safe techniques for building the foundational&nbsp;strength needed to do pull-ups. Learn how to prepare your body for pull-ups and if you can already do a few pull-ups learn how to break free from plateaus so that you can do more!</p>
]]></body>
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      <value><![CDATA[Join Jackie, CRC Personal Trainer, to learn safe techniques for building the foundational strength needed to do pull-ups during this free GIT FIT Clinic.]]></value>
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      <value><![CDATA[<p>Join Jackie, CRC Personal Trainer,&nbsp;to learn safe techniques for building the foundational&nbsp;strength needed to do pull-ups&nbsp;during this free GIT FIT Clinic.&nbsp;Learn how to prepare your body for pull-ups and if you can already do a few pull-ups learn how to break free from plateaus&nbsp;so you can do more!</p>
]]></value>
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      <value><![CDATA[2017-11-07T17:00:00-05:00]]></value>
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      <timezone><![CDATA[America/New_York]]></timezone>
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      <value><![CDATA[Free]]></value>
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        <value><![CDATA[Undergraduate students]]></value>
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            <title><![CDATA[CRC Front]]></title>
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      <value><![CDATA[<p>Campus Recreation</p>

<p><a href="mailto:info@crc.gatech.edu">info@crc.gatech.edu</a></p>
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      <value><![CDATA[(404) 385-7529]]></value>
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      <url><![CDATA[http://crc.gatech.edu]]></url>
      <title><![CDATA[Campus Recreation]]></title>
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      <email><![CDATA[info@crc.gatech.edu]]></email>
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        <url>http://crc.gatech.edu/programs/git-fit</url>
        <link_title><![CDATA[GIT FIT]]></link_title>
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