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Sunday, June 08, 2025

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Wellness and Stress Management

Story Title Content type Authored by Authored on
Wellness Wednesday: Valentine's Workshop on February 14th, Wednesday @ Noon Event Mitsuko Ito 2023-09-29
Tapping Circles for Stress and Calm - Most Tuesdays noon-12:15pm Event Mitsuko Ito 2023-09-02
Tapping Circles for Stress and Calm - 2nd and 4th Tuesdays noon-12:15pm Event Mitsuko Ito 2022-10-24
Lunch Time Tapping! Calming Nerves, Boosting Energy in Prep for Test Event Mitsuko Ito 2020-06-10
QPR Sessions are Back; Register to Help Save Lives News mcarter80 2020-02-26
Mind Matters: Using Psychology to Enhance Your Academic and Test Performance Event Sara Warner 2019-01-09
Don’t Believe Everything You Think: Using Logic to Overcome Stress Event Sara Warner 2019-01-09
Assertiveness Skills for Effective Communication Event Sara Warner 2019-01-09
Managing Stress for Ethnic Minority Students Event Sara Warner 2019-01-09
Stress Management 101 Event Sara Warner 2019-01-09
Mindfulness and Meditation Event Sara Warner 2019-01-09
Stress Management and Adjustment Strategies for International Students Event Sara Warner 2019-01-09
Overcoming the Stressors of Perfectionism & Procrastination Event Sara Warner 2019-01-09
Boosting Your Academic Self-Confidence Event Sara Warner 2019-01-09
Don’t Believe Everything You Think: Using Logic to Overcome Stress Event Sara Warner 2019-01-09

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