| Wellness Wednesday: Valentine's Workshop on February 14th, Wednesday @ Noon |
Event |
Mitsuko Ito |
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| Tapping Circles for Stress and Calm - Most Tuesdays noon-12:15pm |
Event |
Mitsuko Ito |
|
| Tapping Circles for Stress and Calm - 2nd and 4th Tuesdays noon-12:15pm |
Event |
Mitsuko Ito |
|
| Lunch Time Tapping! Calming Nerves, Boosting Energy in Prep for Test |
Event |
Mitsuko Ito |
|
| QPR Sessions are Back; Register to Help Save Lives |
News |
mcarter80 |
|
| Mind Matters: Using Psychology to Enhance Your Academic and Test Performance |
Event |
Sara Warner |
|
| Don’t Believe Everything You Think: Using Logic to Overcome Stress |
Event |
Sara Warner |
|
| Assertiveness Skills for Effective Communication |
Event |
Sara Warner |
|
| Managing Stress for Ethnic Minority Students |
Event |
Sara Warner |
|
| Stress Management 101 |
Event |
Sara Warner |
|
| Mindfulness and Meditation |
Event |
Sara Warner |
|
| Stress Management and Adjustment Strategies for International Students |
Event |
Sara Warner |
|
| Overcoming the Stressors of Perfectionism & Procrastination |
Event |
Sara Warner |
|
| Boosting Your Academic Self-Confidence |
Event |
Sara Warner |
|
| Don’t Believe Everything You Think: Using Logic to Overcome Stress |
Event |
Sara Warner |
|
