event

Wellness Wednesday: Valentine's Workshop on February 14th, Wednesday @ Noon

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Staff Council presents a Valentine's Workshop
"Exploring our Relationship with Eating Around the Holidays"

Date
: November 1st, Wednesday
Time: 12:00pm-12:45pm (with Q&A afterwards)
Location: Online

Join us as we welcome Carli Barbo and Jess Ponder from the Wellness Empowerment Center to explore how we can increase care for our body, the relationship of stress, food, emotional eating and mindfulness, and how we can show ourselves grace and kindness in regards to eating and food.

Register to join here.

Status

  • Workflow Status:Published
  • Created By:Mitsuko Ito
  • Created:09/29/2023
  • Modified By:Mitsuko Ito
  • Modified:01/16/2024