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Mindfulness and Meditation
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Mindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. Learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.
These 50-minute workshops, hosted by the Georgia Tech Counseling Center, are open to all members of the Georgia Tech community.
Registration requested but not required: http://www.counseling.gatech.edu/outreach-workshop/list
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- Workflow Status:Published
- Created By:Sara Warner
- Created:01/09/2019
- Modified By:Sara Warner
- Modified:01/18/2019
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