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Relax. Recharge. Reboot. An Online Experience of Meditation.

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For the upcoming Georgia Tech Wellness days, faculty and staff have also been encouraged to prioritize their mental health through self-care. To provide you with additional tools and techniques to naturally achieve a mentally calm and happy state Georgia Tech Professional Education Emotional Intelligence and Resilience Instructor and GT alumni, Tiffany Andras-Myers is hosting a special one-hour interactive meditation experience just for Georgia Tech faculty and staff. Join us on Wednesday to begin on your path of wellness and self-compassion. You will walk away knowing (and loving) the difference meditation can make in your daily routine. You’ll learn:
  • What meditation is
  • How much time it takes
  • Why it works (hint, it is backed by science)
  • How it improves physical and emotional health
  • The role intentions can play in your life through meditation
  Instructions to Join: Meeting URL: https://bluejeans.com/976808071?src=join_info Meeting ID: 976 808 071   Want to dial in from a phone?   Dial one of the following numbers: +1.408.419.1715 (United States(San Jose)) +1.408.915.6290 (United States(San Jose)) (see all numbers - https://www.bluejeans.com/numbers)   Enter the meeting ID and passcode followed by #   Connecting from a room system? Dial: bjn.vc or 199.48.152.152 and enter your meeting ID & passcode

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Status

  • Workflow Status: Published
  • Created By: Kristen Bailey
  • Created: 03/22/2021
  • Modified By: Kristen Bailey
  • Modified: 03/22/2021

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