{"645587":{"#nid":"645587","#data":{"type":"event","title":"Relax. Recharge. Reboot. An Online Experience of Meditation.","body":[{"value":"\u003Cp\u003EFor the upcoming Georgia Tech Wellness days, faculty and staff have also been encouraged to prioritize their mental health through self-care. To provide you with additional tools and techniques to naturally achieve a mentally calm and happy state Georgia Tech Professional Education Emotional Intelligence and Resilience Instructor and GT alumni, Tiffany Andras-Myers is hosting a special one-hour interactive meditation experience just for Georgia Tech faculty and staff.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EJoin us on Wednesday to begin on your path of wellness and self-compassion. You will walk away knowing (and loving) the difference meditation can make in your daily routine.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003EYou\u0026rsquo;ll learn:\u003C\/strong\u003E\u003C\/p\u003E\r\n\r\n\u003Cul\u003E\r\n\t\u003Cli\u003EWhat meditation is\u003C\/li\u003E\r\n\t\u003Cli\u003EHow much time it takes\u003C\/li\u003E\r\n\t\u003Cli\u003EWhy it works (hint, it is backed by science)\u003C\/li\u003E\r\n\t\u003Cli\u003EHow it improves physical and emotional health\u003C\/li\u003E\r\n\t\u003Cli\u003EThe role intentions can play in your life through meditation\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003EInstructions to Join:\u003C\/strong\u003E\u003C\/p\u003E\r\n\r\n\u003Cp\u003EMeeting URL: \u003Ca href=\u0022https:\/\/bluejeans.com\/976808071?src=join_info\u0022\u003Ehttps:\/\/bluejeans.com\/976808071?src=join_info\u003C\/a\u003E\u003C\/p\u003E\r\n\r\n\u003Cp\u003EMeeting ID: 976 808 071 \u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EWant to dial in from a phone? \u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EDial one of the following numbers:\u003C\/p\u003E\r\n\r\n\u003Cp\u003E+1.408.419.1715 (United States(San Jose))\u003C\/p\u003E\r\n\r\n\u003Cp\u003E+1.408.915.6290 (United States(San Jose))\u003C\/p\u003E\r\n\r\n\u003Cp\u003E(see all numbers -\u0026nbsp;https:\/\/www.bluejeans.com\/numbers) \u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EEnter the meeting ID and passcode followed by # \u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EConnecting from a room system? Dial: bjn.vc or 199.48.152.152 and enter your meeting ID \u0026amp; passcode\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EJoin us on Wednesday to begin on your path of wellness and self-compassion. You will walk away knowing (and loving) the difference meditation can make in your daily routine.\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Join us on Wednesday to begin on your path of wellness and self-compassion. You will walk away knowing (and loving) the difference meditation can make in your daily routine."}],"uid":"27469","created_gmt":"2021-03-22 12:55:30","changed_gmt":"2021-03-22 12:55:30","author":"Kristen Bailey","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2021-03-24T14:00:00-04:00","event_time_end":"2021-03-24T15:00:00-04:00","event_time_end_last":"2021-03-24T15:00:00-04:00","gmt_time_start":"2021-03-24 18:00:00","gmt_time_end":"2021-03-24 19:00:00","gmt_time_end_last":"2021-03-24 19:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"1182","name":"General"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1788","name":"Other\/Miscellaneous"},{"id":"1795","name":"Seminar\/Lecture\/Colloquium"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"78771","name":"Public"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022mailto:Nancy.brandon@pe.gatech.edu\u0022 title=\u0022mailto:Nancy.brandon@pe.gatech.edu\u0022\u003ENancy.brandon@pe.gatech.edu\u003C\/a\u003E\u003Cbr \/\u003E\r\n\u0026nbsp;\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}