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Take a Break With Breathwork and Meditation

Join us to Refresh and Re-ground using Breathwork and Meditation in a LIVE and interactive session on Zoom. Take a break and find your calm.

SKY Campus Happiness is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential. In this 40 minutes live interactive session we will share:

  • how to overcome from mind wandering
  • a powerful breathing technique
  • a guided meditation

We would love to see you in this workshop and grow on the self care journey together! If you have any questions please write to us at yesplusgt@gmail.com.

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Summary

Join us to Refresh and Re-ground using Breathwork and Meditation in a LIVE and interactive session on Zoom.

Details

EVERY WEEK
Jun 22
2022
-
Aug 3
2022

Contact: Shubham Jamdade

In campus calendar: Yes

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  • Workflow Status: Published
  • Created By: Kristen Bailey
  • Created: 06/21/2022
  • Modified By: Kristen Bailey
  • Modified: 06/21/2022

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