event

Take a Break With Breathwork and Meditation

Join us to Refresh and Re-ground using Breathwork and Meditation in a LIVE and interactive session on Zoom. Take a break and find your calm.

SKY Campus Happiness is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential. In this 40 minutes live interactive session we will share:

  • how to overcome from mind wandering
  • a powerful breathing technique
  • a guided meditation

We would love to see you in this workshop and grow on the self care journey together! If you have any questions please write to us at yesplusgt@gmail.com.

Media

Summary

Join us to Refresh and Re-ground using Breathwork and Meditation in a LIVE and interactive session on Zoom.

Details

EVERY WEEK
Jun 22
2022
-
Aug 3
2022

Contact: Shubham Jamdade

In campus calendar: Yes

Sidebar Content

No sidebar content

Groups

Status

  • Workflow Status:
    Published
  • Created By:
    Kristen Bailey
  • Created:
    06/21/2022
  • Modified By:
    Kristen Bailey
  • Modified:
    06/21/2022

Related Links

Categories

    No categories were selected.

Keywords

    No keywords were submitted.

Target Audience

    No target audience selected.