{"658991":{"#nid":"658991","#data":{"type":"event","title":"Take a Break With Breathwork and Meditation","body":[{"value":"\u003Cp\u003E\u003Cstrong\u003EJoin us to Refresh and Re-ground using Breathwork and Meditation in a LIVE and interactive session on Zoom. Take a break and find your calm.\u003C\/strong\u003E\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Ca href=\u0022https:\/\/www.skycampushappiness.org\/about\u0022 rel=\u0022nofollow noopener noreferrer\u0022\u003ESKY Campus Happiness\u003C\/a\u003E\u0026nbsp;is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential. In this 40 minutes live interactive session we will share:\u003C\/p\u003E\r\n\r\n\u003Cdiv\u003E\r\n\u003Cdiv\u003E\r\n\u003Cul\u003E\r\n\t\u003Cli\u003Ehow to overcome from mind wandering\u003C\/li\u003E\r\n\t\u003Cli\u003Ea powerful breathing technique\u003C\/li\u003E\r\n\t\u003Cli\u003Ea guided meditation\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n\r\n\u003Cp\u003EWe would love to see you in this workshop and grow on the self care journey together! If you have any questions please write to us at \u003Ca href=\u0022mailto:yesplusgt@gmail.com\u0022\u003Eyesplusgt@gmail.com\u003C\/a\u003E.\u003C\/p\u003E\r\n\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EJoin us to Refresh and Re-ground using Breathwork and Meditation in a LIVE and interactive session on Zoom.\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Join us to Refresh and Re-ground using Breathwork and Meditation in a LIVE and interactive session on Zoom."}],"uid":"27469","created_gmt":"2022-06-21 14:40:59","changed_gmt":"2022-06-21 14:41:28","author":"Kristen Bailey","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2022-06-22T19:00:00-04:00","event_time_end":"2022-06-22T19:40:00-04:00","event_time_end_last":"2022-06-22T19:40:00-04:00","gmt_time_start":"2022-06-22 23:00:00","gmt_time_end":"2022-06-22 23:40:00","gmt_time_end_last":"2022-06-22 23:40:00","rrule":"RRULE:FREQ=WEEKLY;INTERVAL=1;UNTIL=20220804T035959Z;WKST=SU","timezone":"America\/New_York"},"extras":[],"related_links":[{"url":"http:\/\/tiny.cc\/skybreaks","title":"RSVP"}],"groups":[{"id":"1182","name":"General"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022mailto:sjamdade3@gatech.edu\u0022\u003EShubham Jamdade\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}