Fit to Thrive

Event Details
  • Dates/Times:
    • Thursday February 18, 2021
      12:30 pm - 1:30 pm
    • Thursday February 25, 2021
      12:30 pm - 1:30 pm
    • Thursday March 4, 2021
      12:30 pm - 1:30 pm
    • Thursday March 11, 2021
      12:30 pm - 1:30 pm
  • Location: Virtual
  • Phone:
  • URL:
  • Email:
  • Fee(s):
  • Extras:
No contact information submitted.

Summary Sentence: Join us to learn more about how to incorporate the dimensions of well-being into your daily life! 

Full Summary: No summary paragraph submitted.

Fit to Thrive is a four-week virtual series designed to teach GT students and employees how to incorporate the dimensions of well-being into their daily lives so that they can flourish and be fulfilled emotionally, socially, spiritually, physically, and professionally. Individuals will learn and practice skills related to healthful eating, sleep, stress management, mindfulness, and more. Registration is required:

Additional Information

In Campus Calendar

General, Health and Well-Being, Student Life

Invited Audience
Faculty/Staff, Graduate students, Undergraduate students
fit to thrive, health initiatives, health and wellness, well-being, health and well-being, body image, body positivity, physical health, physical activity, mindfulness, mental health, sleep, nutrition, healthy living, healthy lifestyle, healthy habits
  • Created By: mcarter80
  • Workflow Status: Published
  • Created On: Jan 5, 2021 - 9:49am
  • Last Updated: Jan 5, 2021 - 9:49am