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Mindfulness & Meditation
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Mindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. Learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.
Register: https://counseling.gatech.edu/outreach-workshop/list
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- Workflow status: Published
- Created by: mcarter80
- Created: 01/08/2020
- Modified By: mcarter80
- Modified: 02/10/2020
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