event

Stress Management for Female College Athletes

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Research suggests that almost one third of female student athletes can experience high levels of distress. This workshop will cover:

  • common stressors female athletes face
  • signs and symptoms of stress/distress
  • healthy coping strategies
  • resources on campus and in the Atlanta community
  • experiential component: a guided meditation for the mind and body

Status

  • Workflow status: Published
  • Created by: Kristen Bailey
  • Created: 03/28/2018
  • Modified By: Kristen Bailey
  • Modified: 03/28/2018