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Stress Management for Female College Athletes
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Research suggests that almost one third of female student athletes can experience high levels of distress. This workshop will cover:
- common stressors female athletes face
- signs and symptoms of stress/distress
- healthy coping strategies
- resources on campus and in the Atlanta community
- experiential component: a guided meditation for the mind and body
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Status
- Workflow status: Published
- Created by: Kristen Bailey
- Created: 03/28/2018
- Modified By: Kristen Bailey
- Modified: 03/28/2018
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