604368 event 1522250308 1522251380 Research suggests that almost one third of female student athletes can experience high levels of distress. This workshop will cover:

• common stressors female athletes face
• signs and symptoms of stress/distress
• healthy coping strategies
• resources on campus and in the Atlanta community
• experiential component: a guided meditation for the mind and body

]]> This is a workshop on how to manage stress as a female student athlete.

]]> Adrian Kunemund
akunemund3@gatech.edu

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