Yesplus Leadership Retreat

Event Details
  • Date/Time:
    • Friday February 23, 2018 - Monday February 26, 2018
      6:00 pm - 4:59 pm
  • Location: Centennial Room, North Ave North Apartments
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Kartik Kothari
kkothari7@gatech.edu

Summaries

Summary Sentence: A dynamic workshop to equip students with the tools to combat stress and anxiety and increase efficiency and creativity.

Full Summary: A dynamic workshop to equip students with the tools to combat stress and anxiety and increase efficiency and creativity.

Yesplus at Georgia Tech brings to you, its signature workshop, Your Enlightened Side Plus -Yesplus! We envision a stress-free community where people can be happy and smiling irrespective of the circumstances around them.

Stress can come in any forms - deadlines at work, straining relationships, work-life balance or just traffic! Yesplus brings to you a dynamic workshop which combines ancient yoga and breathing techniques with life-skills building activities and games that are designed to reduce stress, increase efficiency and enhance creativity. Yesplus is a 20-hour immersive self-development retreat which has been conducted on more than 40 US university campuses including MIT, Purdue and Harvard.

Schedule: 
Friday, Feb. 23 — 6 - 9 p.m.
Saturday, Feb. 24 — 10 a.m. - 5 p.m.
Sunday, Feb. 25 — 10 a.m. - 5 p.m.

Yesplus introduces the SKY technique, a scientifically validated breathing practice that significantly increases one's well-being and calmness and reduces anxiety and depression. Students all across the country have reported overcoming negative patterns, increasing self-esteem, better relationships and a sense of responsibility for themselves and the society.

So jump into a stress-free life, right now!

Related Links

Additional Information

In Campus Calendar
Yes
Groups

General

Invited Audience
Graduate students, Undergraduate students
Categories
Training/Workshop
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Status
  • Created By: Michael Hagearty
  • Workflow Status: Published
  • Created On: Feb 14, 2018 - 11:26am
  • Last Updated: Feb 14, 2018 - 11:29am