Stress Management 101

Event Details
  • Date/Time:
    • Thursday February 2, 2017 - Friday February 3, 2017
      11:00 am - 11:59 am
  • Location: Instructional Center (IC) Room 117
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    FREE
  • Extras:
Contact

Tiffiny M. Hughes-Troutman, Ph.D.
Assistant Director of Outreach and Wellness
Georgia Tech Counseling Center 
tiffiny.hughes-troutman@studentlife.gatech.edu

Summaries

Summary Sentence: This workshop covers the basics of stress management.

Full Summary: No summary paragraph submitted.

This workshop covers the basics of stress management, including identifying your current stress level, identifying common stressors, and learning some useful tools in reducing your stress.

This workshop is a part of the Counseling Center's Wellness and Stress Management event series for Spring 2017.

Additional Information

In Campus Calendar
Yes
Groups

Counseling Center, General, Student Life

Invited Audience
Undergraduate students, Graduate students
Categories
Seminar/Lecture/Colloquium, Training/Workshop
Keywords
stress management, counseling center, Student Life, health and wellness
Status
  • Created By: Sara Warner
  • Workflow Status: Published
  • Created On: Jan 4, 2017 - 9:30am
  • Last Updated: Apr 13, 2017 - 5:13pm