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Free G.I.T. Fit Class: RIPPED Extreme
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Demos are free to all CRC members. Each demo includes a brief explanation, demonstration and workout based on demo’s topic. For more information on G.I.T. Fit Drop-in and Instructional classes visit crc.gatech.edu/gitfit.
Looking for a new and exciting workout? This class is based on the latest and greatest fitness trends! This Xtreme class is the ultimate workout for those who want to push their fitness to the next level!! Functional training, cardio challenges, and intervals will challenge your body in a way you cannot imagine. Maximize strength, cardio, and flexibility through a variety of workout formats. Each week will challenge the body and mind in a new and different way. Get RIPPED this semester!
Looking for a new and exciting workout? This class is based on the latest and greatest fitness trends! This Xtreme class is the ultimate workout for those who want to push their fitness to the next level!! Functional training, cardio challenges, and intervals will challenge your body in a way you cannot imagine. Maximize strength, cardio, and flexibility through a variety of workout formats. Each week will challenge the body and mind in a new and different way. Get RIPPED this semester!
Status
- Workflow Status:Published
- Created By:Kate O'Neill
- Created:12/16/2015
- Modified By:Fletcher Moore
- Modified:04/13/2017
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