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Acrobatics Workshop with Rocco Lapaire
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Ready to take your bodyweight training off the ground? Join us for a FREE, hands-on Acrobatics & Flow Workshop led by Rocco Lapaire.
This workshop is FREE and open to all students. Space is limited, so be sure to reserve your spot.
Explore hand balancing, partner acro transitions, and explosive movement control while bridging the gap between calisthenics strength and dynamic acrobatics. Rocco will cover mechanics, progressions, and essential spotting techniques so you can train safely and push your limits.
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- Workflow status: Published
- Created by: sgagliano3
- Created: 09/29/2026
- Modified By: sgagliano3
- Modified: 09/29/2026
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