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Sensory Based Stress Management Tools Workshop

Tapping into Calm: Sensory Based Stress Management & Practical Resilience Building Workshop

Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.

Our guest for the August workshop on Friday the 15th are therapists, supervisors, and Havening Techniques® trainers, Nicole Carreon & Holli Englehart 

Learn more about the monthly workshops HERE

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Summary

Join our 30 min. monthly workshop as we explore body-centered approaches to stress management. 
Try some simple, easy to learn, potentially powerful, free, in-the-moment self-help tools. 

Details

EVERY MONTH
3rd Friday starting:
Aug 15 2025

Location: Zoom online

Contact: Mitsuko Itotapping@ece.gatech.edu

Email: tapping@ece.gatech.edu

URL: https://www.usg.edu/well-being/events

In campus calendar: Yes

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  • Workflow Status:Published
  • Created By:Mitsuko Ito
  • Created:08/13/2025
  • Modified By:Mitsuko Ito
  • Modified:08/13/2025

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