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压力管理分享会 / Stress Management Workshop
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紧张忙碌的秋季学期已经开始一个月了，你是否感到压力满满？上Lecture、写project、赶作业、忙lab、找intern等等总是伴随着无穷无尽的压力。
来自Georgia Tech Center for Mental Health的曲苑博士(Lizzie Yuan Qu, Psy.D.)会用中文给大家介绍压力管理的基本知识，包括了解自己目前的压力水平，认识常见的压力源以及使用有效的减压工具。
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- Workflow status: Published
- Created by: sgagliano3
- Created: 09/15/2023
- Modified By: sgagliano3
- Modified: 09/15/2023
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