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Mid Week Breathwork and Meditation

Join us for a mid week break in a beginner friendly Breathwork and Meditation workshop.

SKY Campus Happiness is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential. In this 45 minutes live interactive session we will share:

  • how to overcome from mind wandering
  • a powerful breathing technique
  • a guided meditation

We would love to see you in this workshop and grow on the self care journey together! If you have any questions please write to us at yesplusgt@gmail.com.

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Summary

Join us for a mid week break in a beginner friendly Breathwork and Meditation workshop.

Details

EVERY WEEK
Oct 26
2022
-
Dec 7
2022

Contact: Shubham Jamdade

In campus calendar: Yes

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  • Workflow Status:Published
  • Created By:Kristen Bailey
  • Created:10/19/2022
  • Modified By:Kristen Bailey
  • Modified:10/19/2022

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