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Midweek Breathwork and Meditation
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Join us for a mid week break in a beginner friendly Breathwork and Meditation workshop.
SKY Campus Happiness is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential. In this 45 minutes live interactive session we will share:
- how to overcome from mind wandering
- a powerful breathing technique
- a guided meditation
We would love to see you in this workshop and grow on the self care journey together! If you have any questions please write to us at yesplusgt@gmail.com.
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- Workflow status: Published
- Created by: Kristen Bailey
- Created: 08/23/2022
- Modified By: Kristen Bailey
- Modified: 08/23/2022
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