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Take a Break With Breathwork and Meditation

Join us to Refresh and Re-ground using Breathwork and Meditation in a LIVE and interactive session on Zoom. Take a break and find your calm. SKY Campus Happiness is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential. In this 40 minutes live interactive session we will share:
  • how to overcome from mind wandering
  • a powerful breathing technique
  • a guided meditation
We would love to see you in this workshop and grow on the self care journey together! If you have any questions please write to us at yesplusgt@gmail.com. http://tiny.cc/skybreaks

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Summary

Join us to Refresh and Re-ground using Breathwork and Meditation in a LIVE and interactive session on Zoom. Take a break and find your calm.

Details

Wednesday
Jun 15 2022
07:00pm - 07:40pm

Location:

Contact: Shubham Jamdade

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Extras:

Fees:

In campus calendar: Yes

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  • Workflow Status: Published
  • Created By: Kristen Bailey
  • Created: 06/13/2022
  • Modified By: Kristen Bailey
  • Modified: 06/13/2022

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