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Take a Break With Breathwork and Meditation

Join us to Refresh and Re-ground using Breathwork and Meditation in a LIVE and interactive session on Zoom. Take a break and find your calm.

SKY Campus Happiness is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential. In this 40 minutes live interactive session we will share:

  • how to overcome from mind wandering
  • a powerful breathing technique
  • a guided meditation

We would love to see you in this workshop and grow on the self care journey together! If you have any questions please write to us at yesplusgt@gmail.com.

http://tiny.cc/skybreaks

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Join us to Refresh and Re-ground using Breathwork and Meditation in a LIVE and interactive session on Zoom. Take a break and find your calm.

Details

Wednesday
Jun 15 2022
07:00pm - 07:40pm

Contact: Shubham Jamdade

In campus calendar: Yes

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  • Workflow Status:Published
  • Created By:Kristen Bailey
  • Created:06/13/2022
  • Modified By:Kristen Bailey
  • Modified:06/13/2022

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