event

Stress Bust Tapping

Nervous about the finals? Stressed about grades/friendship/relationship?
How about spend 5 min and give Tapping a try?
Tapping is a simple technique to calm the amygdala and shift the stress response in our nerves and body.  Let's see how your stress level might be lowered.
Or, if you can't make it to the live sessions, check out this Tap-along video on your own.
(Available as a free download courtesy of the Peaceful Heart Network based in Sweden.)

Curious about how and why Tapping works?
Learn more here in this video, or on this website.

Media

CW_StressTapping

Summary

Details

Wednesday
Dec 15 2021
11:50am - 12:50pm

URL: https://sites.gatech.edu/meditationclub/virtualroom/

In campus calendar: Yes

Sidebar Content

No sidebar content

Groups

Status

  • Workflow Status:Published
  • Created By:cwhite324
  • Created:12/09/2021
  • Modified By:cwhite324
  • Modified:12/09/2021

Related Links

  • No related links.

Categories

Keywords

Target Audience