Calm Your Mind
Yoga helps bring harmony between our body and mind, deep breathing brings better awareness and clarity of mind. Both together help you relax, relieve stress, and revitalize. The techniques in this session are beginner friendly and easy to follow for anyone to join!
We meet on Zoom: http://tiny.cc/skygtbmw.
SKY at GeorgiaTech is a part of SKY Campus Happiness Program widely spread accross universities in United States. And thats just not it! Get to know more about what we do here.