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Mindfulness and Meditation

Mindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. Learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.

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Tuesday
Nov 5 2019
11:00am - 11:50am

Contact: Georgia Tech Counseling Center www.counseling.gatech.edu

In campus calendar: Yes

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  • Workflow Status:Published
  • Created By:mcarter80
  • Created:08/16/2019
  • Modified By:mcarter80
  • Modified:08/16/2019

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