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Yoga for Beginners

Through a synthesis of guided yoga and meditation practices, you will learn easy-to-practice, yet potent tools to enhance health, joy, peace, love, success and inner exploration.

(1) You may see your productivity, concentration and memory improving.

(2) You can relieve chronic ailments.

(3) Your sleep quota may come down and your body will feel more rested and alert.

This session is brought to you by the Georgia Tech Meditation Club and Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

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Summary

Join this free special session by the Georgia Tech Meditation Club to enhance wellbeing through the science of yoga.

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Tuesday
Feb 19 2019
06:00pm - 08:00pm

Contact: Sriseshan Srikanth

In campus calendar: Yes

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  • Workflow Status:Published
  • Created By:gwyner3
  • Created:02/15/2019
  • Modified By:gwyner3
  • Modified:02/15/2019

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