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Student Mindfulness Book Club
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Please join your fellow students as we read and discuss the book The Mindful Twenty Something: Life Skills to Handle Stress...and Everything Else. While discussing the book, participants will also learn about what factors cause stress and practice techniques to help them manage it in a healthy way.
Registration is required. Those registered will receive a copy of the book and light breakfast at each meeting.
Summary
Join other students in a discussion of the book The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else.
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Status
- Workflow status: Published
- Created by: Christine Kapurch
- Created: 09/13/2018
- Modified By: Christine Kapurch
- Modified: 09/13/2018
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