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GIT FIT Clinic: Becoming Confident in the Fitness Center
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After learning about how to overcome the barriers to starting or maintaining your fitness goals in our first clinic, come put it all into action! Join us for an overview of the Fitness Floor and grow your comfort level in the gym setting. You will learn how to safely and confidently use machines, and see that free weights and squat racks are not “scary” at all!
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Summary
Join us for an overview of the Fitness Floor and grow your comfort level in the gym setting. You will learn how to safely and confidently use machines, and see that free weights and squat racks are not “scary” at all!
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- Workflow Status:Published
- Created By:Jessica Kolis
- Created:02/19/2018
- Modified By:Jessica Kolis
- Modified:02/19/2018
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