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Mindfulness Week: Chocolate & Meditation

Health Initiatives is partnering with Yes Plus for Mindfulness Week to bring you Chocolate & Meditation. Mindfulness is beneficial in helping us to make smart nutritional choices. Participants will be lead through a meditation session focused on relaxation and then be treated to a dark chocolate tasting – dark chocolate has been shown to improve heart health and cognitive function.

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Chocolate

Summary

Health Initiatives is partnering with Yes Plus to bring you Chocolate & Meditation. Mindfulness is beneficial in helping us to make smart nutritional choices. Participants will be lead through a meditation session focused on relaxation and then be treated to a dark chocolate tasting – dark chocolate has been shown to improve heart health and cognitive function.

Details

Wednesday
Feb 7 2018
11:00am - 12:00pm

Extras: Free food

Fees: FREE

In campus calendar: Yes

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  • Workflow status: Published
  • Created by: Jessica Kolis
  • Created: 02/07/2018
  • Modified By: Jessica Kolis
  • Modified: 02/07/2018

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