Stress Management 101

Event Details
  • Date/Time:
    • Thursday October 27, 2016 - Friday October 28, 2016
      11:00 am - 10:59 am
  • Location: Instructional Center (IC) Room 117
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    FREE
  • Extras:
Contact

Tiffiny M. Hughes-Troutman, Ph.D.

Assistant Director of Outreach and Wellness

Georgia Tech Counseling Center

tiffiny.hughes-troutman@vpss.gatech.edu

Summaries

Summary Sentence: This workshop covers the basics of stress management, including identifying your current stress level, identifying common stressors, and learning some useful tools in reducing your stress.

Full Summary: No summary paragraph submitted.

This workshop covers the basics of stress management, including identifying your current stress level, identifying common stressors, and learning some useful tools in reducing your stress.

Additional Information

In Campus Calendar
Yes
Groups

General, Student Life, Counseling Center

Invited Audience
Undergraduate students, Graduate students
Categories
Training/Workshop
Keywords
counseling center, mental health, stress, test tips, wellness
Status
  • Created By: Sara Warner
  • Workflow Status: Published
  • Created On: Aug 16, 2016 - 1:37pm
  • Last Updated: Apr 13, 2017 - 5:15pm