“Keys to Building Your Resilience” - Brown Bag

Date: June 13, 2016Time: 11:30 a.m. - 1:00 p.m.Location: Student Center BallroomIn this interactive session, we will explore:

Why change can be so challenging.
Seven "change muscles" that help you respond more effectively to change, stress, disruption and adversity.
How to tap into the resilience you already possess.

Strategies for increasing your resilience.

Please sign up now since space is limited and seats will be filled on a first come, first serve basis.

Register here to attend this event.

Media

Summary

"Life is full of changes and challenges. Sometimes these are fun, and sometimes they can be extremely stressful. Your resilience--the ability to maintain or recover high levels of well-being during high levels of turbulence--is one of your most valuable assets in life. Research and experience have helped us identify a set of 'change muscles' that enable you to deal effectively with adversity. Join us to learn how to use the world as your 'Resilience Gym' and to help you strengthen your readiness for life's challenges."

Details

Monday

Jun 13 2016

12:30pm - 02:00pm

Location:

Contact: Layron Branham404.385.5229layron.branham@gatech.edu

Phone:

Email:

URL:

Extras:

Fees:

In campus calendar: Yes

Sidebar Content

No sidebar content

Groups

Institute Diversity , Staff Diversity

Status

Workflow Status: Published
Created By: Ashley Riggs
Created: 06/03/2016
Modified By: Fletcher Moore
Modified: 10/07/2016

Mercury (Hg)