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Fitness for Dancers

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The workout will focus on strengthening your core, turn out and cardio. These workouts will especially help dancers improve, but the class is not closed to just dancers and all skill levels are welcome.

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Status

  • Workflow Status:Published
  • Created By:Michael Hagearty
  • Created:02/08/2016
  • Modified By:Fletcher Moore
  • Modified:04/13/2017

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