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Meditation Session

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Experience the benefits of meditation yourself at this 30 minute workshop. Learn basic techniques to relieve stress and achieve deep relaxation.  

This session is free to the campus community as part of National Employee Health & Fitness Month.

Status

  • Workflow Status:Published
  • Created By:Rachael Pocklington
  • Created:04/09/2015
  • Modified By:Fletcher Moore
  • Modified:04/13/2017

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