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Meditation
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Dr. Selda Yildiz offers a free, guided meditation class every Tuesday until April 21, 2015.
Learn techniques to: relieve stress, achieve deep relaxation, gain breath and body awareness, be fully present and alive in the moment, achieve greater mental clarity.
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- Workflow status: Published
- Created by: Michael Hagearty
- Created: 02/06/2015
- Modified By: Fletcher Moore
- Modified: 04/13/2017
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