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Meditation

Dr. Selda Yildiz offers a free, guided meditation class every Tuesday until April 21, 2015.

Learn techniques to: relieve stress, achieve deep relaxation, gain breath and body awareness, be fully present and alive in the moment, achieve greater mental clarity.

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Summary

Learn techniques to: relieve stress, achieve deep relaxation, gain breath and body awareness, be fully present and alive in the moment, achieve greater mental clarity.

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EVERY WEEK
Tuesday
Feb 10
2015
-
Apr 23
2015

Fees: Free

In campus calendar: Yes

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  • Workflow Status:Published
  • Created By:Michael Hagearty
  • Created:02/06/2015
  • Modified By:Fletcher Moore
  • Modified:04/13/2017

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