event
Mindfulness and Meditation
Primary tabs
Mindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.
Location: Instructional Center (IC); Room 115
Status
- Workflow Status:Published
- Created By:Sara Warner
- Created:02/02/2015
- Modified By:Fletcher Moore
- Modified:04/13/2017
Keywords
- No keywords were submitted.
Target Audience