event

Mindfulness and Meditation

Mindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.

Location:  Instructional Center (IC); Room 115

Media

Summary

Details

Thursday
Apr 2 2015
12:00pm - 12:00pm

Contact: Tiffiny Hughes-Troutmantiffiny.hughes-troutman@vpss.gatech.edu

URL: http://counseling.gatech.edu

Fees: FREE

In campus calendar: Yes

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Groups

General , Student Life , Parent and Family Programs , Counseling Center

Status

  • Workflow Status: Published
  • Created By: Sara Warner
  • Created: 02/02/2015
  • Modified By: Fletcher Moore
  • Modified: 04/13/2017

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Categories

Other/Miscellaneous , Seminar/Lecture/Colloquium , Training/Workshop

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