event

Mindfulness and Meditation

Mindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions. 

Media

Summary

In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions. 

Details

Thursday
Apr 3 2014
12:00pm - 12:00pm

Contact: Counseling Center404.894.2575

In campus calendar: Yes

Sidebar Content

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Groups

Student Life , Parent and Family Programs , Counseling Center

Status

  • Workflow Status: Published
  • Created By: Rachael Pocklington
  • Created: 01/28/2014
  • Modified By: Fletcher Moore
  • Modified: 04/13/2017

Related Links

Georgia Tech Counseling Center,

Categories

Training/Workshop

Keywords

meditation , spirituality

Target Audience

No target audience selected.