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Mind over Mood

The goal of this two-session workshop is to help participants learn concepts and skills to identify and modify the thought patterns that cause negative moods. It is particularly appropriate for those experiencing depression, low self-esteem, perfectionism, and excessive anxiety.

Please note that this workshop is intended only for current clients of the Counseling Center.

Click here for more information including how to register.


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Summary

This workshop introduces strategies for overcoming negative moods and anxiety.

Details

Wednesday
Dec 4 2013
10:00am - 11:30am

Contact: Nelson Binggeli, PhDnelson.binggeli@vpss.gatech.edu

In campus calendar: Yes

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  • Workflow Status:Published
  • Created By:Rachael Pocklington
  • Created:11/07/2013
  • Modified By:Fletcher Moore
  • Modified:04/13/2017

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