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A Mind-Body Approach to Stress Reduction

Learn how stress affects not only your emotions but also your mind and body. This workshop will teach mind-body techniques that are effective for reducing stress, improving well-being, increasing concentration and managing difficult emotions.

 

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Summary

Learn how stress affects not only your emotions but also your mind and body.

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Thursday
Nov 21 2013
10:00am - 11:00am

Contact: Counseling Center(404) 894-2575

In campus calendar: Yes

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  • Workflow status: Published
  • Created by: Rachael Pocklington
  • Created: 08/26/2013
  • Modified By: Fletcher Moore
  • Modified: 10/07/2016

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