A Mind-Body Approach to Stress Reduction

Event Details
  • Date/Time:
    • Thursday November 21, 2013 - Friday November 22, 2013
      10:00 am - 10:59 am
  • Location: Clough Undergraduate Learning Commons, Room 325
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Counseling Center
(404) 894-2575

Summaries

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Full Summary: Learn how stress affects not only your emotions but also your mind and body.

Learn how stress affects not only your emotions but also your mind and body. This workshop will teach mind-body techniques that are effective for reducing stress, improving well-being, increasing concentration and managing difficult emotions.

 

Related Links

Additional Information

In Campus Calendar
Yes
Groups

Student Life, Counseling Center

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Status
  • Created By: Rachael Pocklington
  • Workflow Status: Published
  • Created On: Aug 26, 2013 - 11:00am
  • Last Updated: Oct 7, 2016 - 10:04pm