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A Mind-Body Approach to Stress Reduction
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Learn how stress affects not only your emotions but also your mind and body. This workshop will teach mind-body techniques that are effective for reducing stress, improving well-being, increasing concentration and managing difficult emotions.
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- Workflow Status:Published
- Created By:Rachael Pocklington
- Created:08/26/2013
- Modified By:Fletcher Moore
- Modified:10/07/2016
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