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A Mind-Body Approach to Stress Reduction

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Learn how stress affects not only your emotions but also your mind and body. This workshop will teach mind-body techniques that are effective for reducing stress, improving well-being, increasing concentration and managing difficult emotions.

 

Status

  • Workflow Status:Published
  • Created By:Rachael Pocklington
  • Created:08/26/2013
  • Modified By:Fletcher Moore
  • Modified:10/07/2016

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