A Mind-Body Approach to Stress Reduction

Event Details
  • Date/Time:
    • Tuesday September 10, 2013 - Wednesday September 11, 2013
      11:00 am - 11:59 am
  • Location: Clough Commons, Room 127
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Abby Myers, Ph.D.
Licensed Psychologist, Counseling Center
404.894.2575

Summaries

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Full Summary: Learn how stress affects not only your emotions but also your mind and body.

Learn how stress affects not only your emotions but also your mind and body. This workshop will teach mind-body techniques that are effective for reducing stress, improving well-being, increasing concentration and managing difficult emotions.

This workshop is a part of the Recovery Month Series.

Related Links

Additional Information

In Campus Calendar
Yes
Groups

Student Life, Counseling Center

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Status
  • Created By: Rachael Pocklington
  • Workflow Status: Published
  • Created On: Aug 8, 2013 - 11:58am
  • Last Updated: Oct 7, 2016 - 10:04pm