While some workplace stress is normal, excessive stress can interfere with your productivity and impact your physical and emotional health. Your ability to deal with stress can mean the difference between success or failure. You can’t control everything in your work environment, but that does not mean you are powerless, even when you are stuck in a difficult situation. Finding ways to manage workplace stress is not about making huge changes or rethinking career ambitions, but rather about focusing on the one thing that is always within your control: you. Kaiser Permanente will host this month's Be Well session with an informational play that will give advice on how to handle stress at work.

The session will be held on Wednesday, June 12, from 12:15 to 1:00 p.m. in the Student Center Theatre. To register, please visit http://gtohr.bewell.sgizmo.com/s3/.