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GT6000's Stress Management Workshop
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ECE grad students, you are invited to join GT6000's Stress Management Workshop.
Intro to Tapping: An Ancient yet New Powerful Nerve Calming & Stress Management Tool
If you are looking for another stress management tool, come join us to try out "Tapping." According to 10 years of studies done at Harvard Medical, stimulating some pressure points down-regulates the amygdala, the stress center in our brain, leading to an overall feeling of reduced stress and more calm. Learn the basics of this free, easy, and potentially powerful vagal toning stress management tool to support your well-being.
Date: Monday, September 19
Time: 12 pm - 1 pm
Location: Van Leer E383
More info: https://tapping.ece.gatech.edu/
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- Workflow Status:Published
- Created By:dwatson71
- Created:08/22/2022
- Modified By:dwatson71
- Modified:08/31/2022
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