Yoga and Breathwork

Event Details
  • Dates/Times:
    • Thursday January 21, 2021
      6:00 pm - 7:00 pm
    • Thursday January 28, 2021
      6:00 pm - 7:00 pm
    • Thursday February 4, 2021
      6:00 pm - 7:00 pm
    • Thursday February 11, 2021
      6:00 pm - 7:00 pm
    • Thursday February 18, 2021
      6:00 pm - 7:00 pm
    • Thursday February 25, 2021
      6:00 pm - 7:00 pm
    • Thursday March 4, 2021
      6:00 pm - 7:00 pm
    • Thursday March 11, 2021
      6:00 pm - 7:00 pm
    • Thursday March 18, 2021
      6:00 pm - 7:00 pm
    • Thursday March 25, 2021
      6:00 pm - 7:00 pm
  • Location: Online
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Ayush Kumar

Summaries

Summary Sentence: Join SKY for a weekly guided meditation.

Full Summary: Join SKY for a weekly guided meditation.

Media
  • Yoga and Breathwork Yoga and Breathwork
    (image/png)

Take a moment and pause to relax and renew yourself. Join this guided online meditation session and experience gentle yoga and meditation.

Yoga is all about harmonizing the body with the mind and breath through the means of various breathing exercises, yoga poses and meditation.

With an introduction to the SKY Happiness Workshop and the Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.

Zoom link will be sent out an hour before the event start date.

Related Links

Additional Information

In Campus Calendar
Yes
Groups

General

Invited Audience
Faculty/Staff, Postdoc, Public, Graduate students, Undergraduate students
Categories
Other/Miscellaneous
Keywords
sky, yoga, meditation, online events, virtual events
Status
  • Created By: gwyner3
  • Workflow Status: Published
  • Created On: Jan 13, 2021 - 2:50pm
  • Last Updated: Jan 13, 2021 - 2:53pm