Breathe Strong

Event Details
  • Dates/Times:
    • Thursday September 3, 2020
      6:30 pm - 7:30 pm
    • Thursday September 10, 2020
      6:30 pm - 7:30 pm
    • Thursday September 17, 2020
      6:30 pm - 7:30 pm
    • Thursday September 24, 2020
      6:30 pm - 7:30 pm
    • Thursday October 1, 2020
      6:30 pm - 7:30 pm
  • Location: Online
  • Phone:
  • URL: Zoom Link
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Ayush Kumar

Summaries

Summary Sentence: Join SKY for virtual breathing and meditation exercises.

Full Summary: Join SKY for virtual breathing and meditation exercises.

Media
  • Breathe Strong Online Breathe Strong Online
    (image/png)

In response to the current worldwide situation calling for social isolation, we are offering a series of workshops called ‘Breathe Strong’. This live workshop is held every Thursday so that you can learn and practice powerful and stress-busting breath-meditation practices, from the comfort of your home.

It turns out that the breath is a powerful tool for creating real and lasting change. Through breath, we can create a level of mental clarity that is energizing and conducive to creativity. Not to mention, too much stress and mental turmoil decrease immunity, and we all need to maintain strong immunity now more than ever.

In this session, we will introduce powerful techniques from the millennia-old tradition of yoga that have been validated by modern science to enhance mental clarity and improve immunity, among many other benefits. You are invited to Breathe Strong!

Kindly Note: All registered participants will get a Zoom invite reminder on the day of the event through text and email, hence kindly provide us that information while you RSVP.

Related Links

Additional Information

In Campus Calendar
Yes
Groups

General

Invited Audience
Faculty/Staff, Postdoc, Public, Graduate students, Undergraduate students
Categories
Other/Miscellaneous
Keywords
sky, meditation, breathing, yoga, online events, virtual events
Status
  • Created By: gwyner3
  • Workflow Status: Published
  • Created On: Aug 31, 2020 - 2:03pm
  • Last Updated: Aug 31, 2020 - 2:03pm