Fit to Thrive

Event Details
  • Dates/Times:
    • Tuesday September 15, 2020
      11:00 am - 12:00 pm
    • Tuesday September 22, 2020
      11:00 am - 12:00 pm
    • Tuesday September 29, 2020
      11:00 am - 12:00 pm
    • Tuesday October 6, 2020
      11:00 am - 12:00 pm
  • Location: Virtual
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact
No contact information submitted.
Summaries

Summary Sentence: Join us to learn more about how to incorporate the dimensions of well-being into your daily life! 

Full Summary: No summary paragraph submitted.

Fit to Thrive is a four-week virtual series designed to teach GT students and employees how to incorporate the dimensions of well-being into their daily lives so that they can flourish and be fulfilled emotionally, socially, spiritually, physically, and professionally. Individuals will learn and practice skills related to healthful eating, sleep, stress management, mindfulness, and more. Registration is required: https://healthinitiatives.gatech.edu/thrive

Additional Information

In Campus Calendar
Yes
Groups

General, Health and Well-Being, Student Life

Invited Audience
Faculty/Staff, Graduate students, Undergraduate students
Categories
Training/Workshop
Keywords
fit to thrive, health initiatives, health and wellness, well-being, health and well-being, body image, body positivity, physical health, physical activity, mindfulness, mental health, sleep, nutrition, healthy living, healthy lifestyle, healthy habits
Status
  • Created By: mcarter80
  • Workflow Status: Published
  • Created On: Aug 24, 2020 - 8:05pm
  • Last Updated: Aug 24, 2020 - 8:12pm