Fit to Thrive is a four-week virtual series designed to teach GT students and employees how to incorporate the dimensions of well-being into their daily lives so that they can flourish and be fulfilled emotionally, socially, spiritually, physically, and professionally. Individuals will learn and practice skills related to healthful eating, sleep, stress management, mindfulness, and more. Registration is required: https://healthinitiatives.gatech.edu/thrive
- In Campus Calendar
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Yes
- Groups
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General, Health and Well-Being, Student Life
- Invited Audience
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Faculty/Staff, Graduate students, Undergraduate students
- Categories
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Training/Workshop
- Keywords
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fit to thrive, health initiatives, health and wellness, well-being, health and well-being, body image, body positivity, physical health, physical activity, mindfulness, mental health, sleep, nutrition, healthy living, healthy lifestyle, healthy habits
- Status
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- Created By: mcarter80
- Workflow Status: Published
- Created On: Aug 24, 2020 - 8:05pm
- Last Updated: Aug 24, 2020 - 8:12pm