event
Managing Meals on the Freshman Meal Plan
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Most students are on their own for the first time, which means this also may be the first time they are having to decide what and how to eat all on their own. We will discuss healthy eating behaviors such as not skipping meals, portion control, and an understanding of what healthy diets and exercise look like. We will also highlight areas on campus where vegetarian options are available. Lastly, we will discuss what unhealthy eating behaviors look like, why they can occur, and where to find resources to maintain healthy habits.
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Summary
Learn healthy eating behaviors for college.
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Status
- Workflow Status:Published
- Created By:gwyner3
- Created:08/13/2020
- Modified By:gwyner3
- Modified:08/13/2020
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