SKY Happiness Retreat

Event Details
  • Date/Time:
    • Friday February 21, 2020 - Sunday February 23, 2020
      6:30 pm - 4:00 pm
  • Location: Centennial Room, North Avenue Apartments (opposite North Avenue Dining Hall)
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Umesh Unnikrishnan

Summaries

Summary Sentence: Combine ancient yoga and breathing techniques with life skill-building activities.

Full Summary: Combine ancient yoga and breathing techniques with life skill-building activities.

Media
  • SKY Happiness Retreat Spring 2020 SKY Happiness Retreat Spring 2020
    (image/png)

SKY at Georgia Tech brings to you its signature workshop: SKY Happiness Retreat! We envision a stress-free community where people can be happy and smiling irrespective of the circumstances around them.

Stress can come in any forms: deadlines at work, straining relationships, work-life balance or just traffic! SKY brings to you a dynamic workshop which combines ancient yoga and breathing techniques with life skill-building activities and games that are designed to reduce stress, increase efficiency, and enhance creativity. SKY Happiness Retreat is a ~20-hour immersive self-development retreat which has been conducted on more than 40 US university campuses including MIT, Purdue, and Harvard.

SKY Happiness Retreat introduces the Sudarshan Kriya Yoga technique, a scientifically validated breathing practice that significantly increases one's well-being and calmness and reduces anxiety and depression. Students all across the country have reported overcoming negative patterns, increasing self-esteem, better relationships, and a sense of responsibility for themselves and society. The retreat also consists of essential life skills such as teamwork, leadership, time-management, relationships, etc. So jump into a stress-free life, right now!   Special discounts for bringing along friends!

Dates: Feb. 21 - 23, 2020

Time: 6:30 p.m. - 9:30 p.m. (Fri, Feb. 21); 10:00 a.m. - 4:00 p.m. (Sat-Sun, Feb. 22-23)

Registration: tinyurl.com/skyatgt

Contact: yesplusgt@gmail.com

Related Links

Additional Information

In Campus Calendar
Yes
Groups

General

Invited Audience
Faculty/Staff, Postdoc, Public, Graduate students, Undergraduate students
Categories
Other/Miscellaneous
Keywords
sky, Happiness, retreat, meditation
Status
  • Created By: gwyner3
  • Workflow Status: Published
  • Created On: Jan 31, 2020 - 2:21pm
  • Last Updated: Jan 31, 2020 - 2:21pm