Stress Management 101

Event Details
  • Date/Time:
    • Tuesday January 28, 2020
      11:00 am - 11:50 am
  • Location: Instructional Center (IC) Room 109
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Georgia Tech Counseling Center
www.counseling.gatech.edu

Summaries

Summary Sentence: Join the Counseling Center for session one of the Wellness and Stress Management Series.

Full Summary: No summary paragraph submitted.

This workshop covers the basics of stress management, including identifying common reactions to stress, identifying how stress affects your health and wellness, and learning practical strategies for managing stress.

Register: https://counseling.gatech.edu/outreach-workshop/list

Additional Information

In Campus Calendar
Yes
Groups

Counseling Center, General, Student Life

Invited Audience
Faculty/Staff, Postdoc, Graduate students, Undergraduate students
Categories
Training/Workshop
Keywords
mental health, stress management workshops, Wellness and Stress Management Series, Instructional Center, counseling center, stress management, stress, depression, anxiety, mental health issues, suicide, stigma, mental disorders, self care
Status
  • Created By: mcarter80
  • Workflow Status: Published
  • Created On: Jan 8, 2020 - 11:41am
  • Last Updated: Feb 10, 2020 - 11:08am