Mindful Mondays

Event Details
  • Dates/Times:
    • Monday January 13, 2020
      4:00 pm - 5:00 pm
    • Monday January 20, 2020
      4:00 pm - 5:00 pm
    • Monday January 27, 2020
      4:00 pm - 5:00 pm
    • Monday February 3, 2020
      4:00 pm - 5:00 pm
    • Monday February 10, 2020
      4:00 pm - 5:00 pm
    • Monday February 17, 2020
      4:00 pm - 5:00 pm
    • Monday February 24, 2020
      4:00 pm - 5:00 pm
    • Monday March 2, 2020
      4:00 pm - 5:00 pm
    • Monday March 9, 2020
      4:00 pm - 5:00 pm
    • Monday March 16, 2020
      4:00 pm - 5:00 pm
    • Monday March 23, 2020
      4:00 pm - 5:00 pm
    • Monday March 30, 2020
      4:00 pm - 5:00 pm
    • Monday April 6, 2020
      4:00 pm - 5:00 pm
    • Monday April 13, 2020
      4:00 pm - 5:00 pm
    • Monday April 20, 2020
      4:00 pm - 5:00 pm
  • Location: Student Center Juniper Room
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Contact: Sarah Morales, sarah.morales@health.gatech.edu

https://healthinitiatives.gatech.edu/well-being/mental/mindfulness 

Summaries

Summary Sentence: Drop in to relax and de-stress with short guided mindfulness exercises and coloring!

Full Summary: No summary paragraph submitted.

Drop in to relax and de-stress with short guided mindfulness exercises and coloring! Join this relaxation space to learn and practice simple mindfulness techniques and stress management skills that you can easily incorporate into your daily routine. Program is open to students – registration NOT required.

Additional Information

In Campus Calendar
Yes
Groups

General, Student Life, Health and Well-Being

Invited Audience
Graduate students, Undergraduate students
Categories
Other/Miscellaneous
Keywords
mindfulness, mindful Monday, health initiatives, mental health, mental distress, de-stress, relaxation, relax. self care. anxiety, depression, suicide, mental disorders, counseling, healthy lives, healthy habits. sleep, mental therapy
Status
  • Created By: mcarter80
  • Workflow Status: Published
  • Created On: Jan 6, 2020 - 2:47pm
  • Last Updated: Feb 17, 2020 - 12:03pm