Event Details

• Dates/Times:
  • Monday January 13, 2020
    4:00 pm - 5:00 pm
  • Monday January 20, 2020
    4:00 pm - 5:00 pm
  • Monday January 27, 2020
    4:00 pm - 5:00 pm
  • Monday February 3, 2020
    4:00 pm - 5:00 pm
  • Monday February 10, 2020
    4:00 pm - 5:00 pm
  • Monday February 17, 2020
    4:00 pm - 5:00 pm
  • Monday February 24, 2020
    4:00 pm - 5:00 pm
  • Monday March 2, 2020
    4:00 pm - 5:00 pm
  • Monday March 9, 2020
    4:00 pm - 5:00 pm
  • Monday March 16, 2020
    4:00 pm - 5:00 pm
  • Monday March 23, 2020
    4:00 pm - 5:00 pm
  • Monday March 30, 2020
    4:00 pm - 5:00 pm
  • Monday April 6, 2020
    4:00 pm - 5:00 pm
  • Monday April 13, 2020
    4:00 pm - 5:00 pm
  • Monday April 20, 2020
    4:00 pm - 5:00 pm
• Location: Student Center Juniper Room
• Phone:
• URL:
• Email:
• Fee(s):
  N/A
• Extras:
  

Contact

Contact: Sarah Morales, sarah.morales@health.gatech.edu

https://healthinitiatives.gatech.edu/well-being/mental/mindfulness 

Summaries

Summary Sentence: Drop in to relax and de-stress with short guided mindfulness exercises and coloring!

Full Summary: No summary paragraph submitted.

Drop in to relax and de-stress with short guided mindfulness exercises and coloring! Join this relaxation space to learn and practice simple mindfulness techniques and stress management skills that you can easily incorporate into your daily routine. Program is open to students – registration NOT required.

Additional Information

In Campus Calendar

Yes

Groups

General, Student Life, Health and Well-Being

Invited Audience

Graduate students, Undergraduate students

Categories

Other/Miscellaneous

Keywords

mindfulness, mindful Monday, health initiatives, mental health, mental distress, de-stress, relaxation, relax. self care. anxiety, depression, suicide, mental disorders, counseling, healthy lives, healthy habits. sleep, mental therapy

Status

• Created By: mcarter80
• Workflow Status: Published
• Created On: Jan 6, 2020 - 2:47pm
• Last Updated: Feb 17, 2020 - 12:03pm