Mindfulness Book (Session 1)

Event Details
  • Dates/Times:
    • Wednesday February 12, 2020
      11:00 am - 12:00 pm
    • Wednesday February 19, 2020
      11:00 am - 12:00 pm
    • Wednesday February 26, 2020
      11:00 am - 12:00 pm
    • Wednesday March 4, 2020
      11:00 am - 12:00 pm
  • Location: Crescent Room, Student Center
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
    Free food
Contact

JaPeera Edmonds

Summaries

Summary Sentence: Join the Georgia Tech community in reading and discussing the book "Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation"

Full Summary: Join the Georgia Tech community in reading and discussing the book "Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation"

Join the Georgia Tech community in reading and discussing the book "Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation" by Daniel K. Barton, while also learning simple mindfulness exercises that you can easily incorporate into your daily routine. Light refreshments will be provided.

Session 1 meets from Feb. 12 through March 4.

Related Links

Additional Information

In Campus Calendar
Yes
Groups

General, Health and Well-Being

Invited Audience
Faculty/Staff
Categories
Other/Miscellaneous
Keywords
No keywords were submitted.
Status
  • Created By: Kristen Bailey
  • Workflow Status: Published
  • Created On: Dec 19, 2019 - 4:56pm
  • Last Updated: Dec 19, 2019 - 4:56pm